BACK PAIN TREATMENT
Suffering With Back Pain or Lower Back Related Pain?
We’re here to help, Chiropractic treatment could be the answer you’ve been searching for. We successfully treat hundreds of people each week just like you suffering from back pain.

BACK PAIN TREATMENT
Suffering With Back Pain or Lower Back Related Pain?
We’re here to help, Chiropractic treatment could be the answer you’ve been searching for. We successfully treat hundreds of people each week just like you suffering from back pain.




Say Bye Bye to Back Pain.
If you are experiencing the misery of back pain, you are not alone. Affecting around 80% of people at some stage during their lifetime, this equates to around 52 million people in the UK alone and has been increasing over the past five years.
Pain may begin abruptly as a result of an accident or by lifting something heavy, or it can develop over time due to age-related changes of the spine or lifestyle factors. Men and women are equally affected, it can range widely from a mild constant ache to severe incapacitating pain but in all cases, it has a profound and debilitating impact on daily life.
Chiropractic care is very effective at treating the root cause of Back Pain.
What we can do to help
It used to be commonly thought that back pain would naturally resolve itself over time.
However, more recent studies have discovered that if left untreated, while the pain may temporarily subside the underlying cause will eventually resurface, and potentially with increased symptoms and pain.
Our experienced chiropractors and therapists provide you with a comprehensive approach to promoting and maintaining your overall health and wellness.
Our approach means we tackle all aspects of your condition, utilising state-of-the-art X-Ray facilities, neurological and orthopaedic tests and postural analysis to diagnose the root cause of your back pain.
Together with soft tissue and rehab therapists, our chiropractors create the most effective treatment plan for you. We then continually measure your progress with regular review appointments, ensuring your optimum recovery.
Join our thousands of satisfied clients and make back pain a distant memory.

Harrison’s adjustment treatments and Ben’s massage therapy have worked hand in hand to make a real difference in my recovery. They’re both professional, knowledgeable, and genuinely dedicated to helping their patients improve. Each session feels thoughtfully tailored to my needs, and I always leave feeling better and more confident in my movement.
I’m still undergoing treatment, but I’m now able to start getting back into fitness properly again which is something I didn’t think I’d be doing this soon. The clinic itself is lovely, with a welcoming atmosphere. Harrison and Ben are so friendly and easy to talk to so there is nothing to be worried about if you are nervous about going into the clinic for the first time.
I’m incredibly grateful for everything they’ve done for me, they’ve truly helped change my life for the better. I couldn’t recommend enough.
I can't thank them enough.
Ray Moore.
I have had a block course of Pelvic Chair sessions and they have really helped with my pelvic health and bladder issues which have improved greatly and am now carrying on with monthly management sessions for this aswell.
Plus a dull ache in my lower to mid back. I attended the: -
'Rayleigh Life Chiropractic Clinic'
on recommendation of a family member.
Have to say, being around three quarters of the way through my course of treatment.
The leg pain has ceased & back pain has reduced considerably.
Resulting in more confidence in my general wellbeing for an 81 year old.
Ben listened to my needs and he recommended shock wave treatment with made tremendous difference. I can stand long hours at work and practically walk throughout my 12 hours shifts without much pain.
I will recommend this treatment to anyone in pain
In addition, the treatment I have with Ben perfectly complements the adjustment work, and each session is genuinely a joy. Ben is incredibly attentive and always takes the time to ask how my body has been between visits so he can focus on exactly what I need. Every appointment feels comfortable, personal, and honestly like catching up with a friend. Ben made my first dry needling experience calm and reassuring, taking the time to fully explain what to expect.
I highly recommend Life Wickford.
I’ve struggled with my back pain and walking for over 5 years!
I now see these lovely people who are friendly, gentle and very good at their jobs and I’m now on less pain and walking better!
Thank you!
You then begin your treatment with one of the fantastic doctors. I met Dr. Harrison, who is such a likeable person let alone a great doctor. We discussed the treatment plan and he put my mind at rest about my future and the pain I had been in. Sure enough, 10 treatments later and a couple of massages on my t plan, I feel like a new man. No back pain and no hip pain. I’ve even started playing football again at the age of 60.
Thank you to all at Life. You are all fantastic!!
Wouldn't go anywhere else!
I can’t recommend Harrison enough! I came to him struggling with ongoing back pain, and the difference he’s made has been incredible. From the very first appointment, he made me feel at ease with his friendly, professional manner and clear explanations of what was going on with my back. Each session has been thorough and tailored to my needs, and I’ve noticed such a huge improvement – I feel like I have my quality of life back!
Harrison is not only skilled and knowledgeable, but he genuinely cares about his patients’ wellbeing. He takes the time to listen, answer questions, and make sure you’re comfortable throughout the process. I always leave feeling better, both physically and mentally.
If you’re looking for a chiropractor who is excellent at what they do and who goes above and beyond for their patients, Harrison is the one to see. Truly outstanding service – I’m so grateful for his help!
I would definitely recommend coming here.
Lovely staff, friendly service, my poor chiropractor hears all about my family at each visit and remembers the next visit so feels personal.
Thanks all!
Would 100% recommend them to my friends and family .
Tina and Ellen look after me brillant service
Definitely 200% recommend this practice.
My 2nd home now. Lovely friendly staff. Make you feel at ease. Thank you!! X
I am truly grateful to Dr Aaron and massage therapist Matt for their outstanding care, and also to the entire team for their kindness, professionalism and warm smiles. Thank you all so much — I wholeheartedly recommend this clinic to everyone.
Chiropractors and Staff are super friendly and helpful.
Great at what they do.
Really pleased I found it ⭐️⭐️⭐️⭐️⭐️
I also have to mention the lovely ladies behind the desk, every morning I’m greeted with the most welcoming smile. They are all so polite and helpful. Nothing is an issue they have arranged all of my appointments and even changed them for me last minute on numerous occasions. Every person in that clinic is an asset to company. A* from me. Highly recommended in every single aspect.
I would 100 percent recommend this place to anyone who has an injury whether it be from work, sport related !
I’ve been seeing Dr Brandon for nearly a year now and have been consistent with my treatments.
I’ve had on going back pain for over 15yrs and 3yrs ago the pain just wouldn’t go, it was so debilitating.
The doctors/consultants were no help even though this was effecting my everyday life to the point I felt such a burden to my family.
Dr Brandon has been amazing, so patient with me and always greeted with a smile, at the start he talked me through my X-ray and now I have more of an understanding of what my back issue are.
I’m now having treatment once a month and I will continue with this as I never want to experience back pain again.
I cannot thank Dr Brandon enough he has changed my life.
I’m now pain free, happy & back in the gym and enjoying life.
I want to also thank the team on the front desk for always making me feel welcome on every visit .
I cannot recommend this place highly enough.
dr jacques is a friendly chap explaining what we trying achieve every time he does treatment. Very recommended
The staff are all so kind welcoming and polite Realy do recommend x also I suffer with a syatic nerve and it wasn’t untill I saw a friend in pain that i realised since I been here with uri I havnt (touch wood) had any problems with atal .. absolutely recommend 110%
They have managed my back injury in an extremely professional manner , I have every confidence in their practice, advice and guidance
It has worked wonders for him .
Would highly recommend to anyone .
Also lovely and friendly staff.
I now attend every 5-6 weeks for an adjustment which keeps my aches and pains at bay. If I go longer for any reason my body complains.
After the consultation, we asked Dr. Jayden when the results would be ready, and he ensured we would receive them promptly, booking us in for the very next day.
At the follow-up, he explained everything clearly, answered all our questions, and even went the extra mile by writing a letter to the GP about a separate health concern. On the same day, he also carried out a chiropractic session for my mum.
Overall, the clinic offers excellent service with professional, caring staff and impressively quick results.
When i first went there, i was in a lot of pain and my movement difficult.
After making my Appointment, i was seen by Tina.....who then took care of me throughout my treatment....
Tina....was amazing.....and everything was done so easily, and with no fuss at all. Tina took the time to carefully explain everything, what was needed to be done, when , how, and even gave me some exercises to do , which again, she took the time to show me ,on how to do them ...which was superb......
She also explained the outcome we could achieve with my particular issue....
So to Tina.....i say.....Thankyou......
You were marvellous....
Throughout my treatment plan, and when having my X-Rays done, everything was just so easy, and seemless....with the end result after 18 sessions, being that im so much better. My movement has improved, my pain has reduced by 90% and i can highly recommend Life Clinic without hesitation.
Making appointments, is so easy, the online App is really usefull, and so convienient to see all your Appts, X-Rays, and Plan at a glance...
I also want to thank all the other staff too, who were just wonderfull.....and so friendly, helpfull and kind.....
The lady who gave me my Massage (Sorry, her name escapes me ), Jess, All the Nicola's....and ....Emma !!!
Once again, thanks guys....you are brilliant ....i feel so much better, and will indeed return for further treatment as required....
If you have issues with your back...
go see Life Chiro Clinic....
You will not....be disappointed....
Promise......
Ben and Yenei, you are both stars!
All the ladies at the reception are brilliant, always smiley and helpful (sorry, the only name I remember the most is Jules). Thank you x
Thank you so much ❤️
I got my X-ray results explained and a personal treatment plan.
Staff are polite , happy and helpful . Clean and well organised practice.
Thank you all for the experience😁😁
Dr Yenei has been really supportive and has worked wonders so far in areas that have been affecting the tightness and pain in my neck
Would have no problem in recommending this Clinic
The difference was immediate—on my next run, while stretching, I suddenly found I could balance perfectly on each leg for the first time in years. As I began running, my stride felt longer and smoother—as if I’d unlocked a gear I hadn’t used in a decade or more. It was like my physique had rediscovered efficient movement I’d long forgotten, everything working in harmony once again.
To my amazement, I even developed a stitch near the end, something I hadn’t felt in years. It dawned on me that while my physique had advanced so quickly thanks to the treatment, my cardiovascular system was now being stretched to keep up with these newfound improvements—a testament to how much more my body is capable of. I was running 15 seconds per kilometre faster than usual, an achievement I never thought I’d reach after believing I’d plateaued.
Originally, I didn’t think I would require any treatment, but it has now become a real priority. The effects are already making a major difference to my daily quality of life—enabling me to push my fitness, rediscover satisfaction, and invest in my wellbeing for many years to come. “Life Chiropractic” couldn’t be a more fitting name; I’m excited to continue this journey and look forward to experiencing even more vitality and life as a result.
I am now only have appointments for maintenance which alternate between adjustments with Dr Aaron and massage sessions with Carley.
The staff have been amazing, they are always very professional, whilst been welcoming and friendly, the whole environment makes you feel relaxed. You are always kept well informed about your treatments plan, with the treatments targeted to your needs. You also receive reminders, sent out via text, and app notifications on in advance of your appointments.
I would highly recommend Life Chiropractic Clinic to everyone.
I started seeing Dr Aaron, for an ongoing knee issue in which I had intermittent pains making everyday life unbearable at times. Since seeing Dr Aaron, I've seen significant improvements in my knee and am extremely grateful for his expertise.
There’s always parking available, an huge bonus and the coffee’s great, small touches, but they really add to the experience.
I first came in with poor posture, frequent headaches and back pain, but after a course of treatment, I now just come in for regular maintenance to stop the issue from returning. The on-site X-ray facilities give you real peace of mind that you’re in good hands and being professionally cared for.
The clinic itself is spotless, modern, and has a calming, professional atmosphere. It’s clear they’ve thought about every detail. Life Chiropractic will always be my go-to for chiropractic care or massage.
Highly recommend, thank you to the whole team!
I picked Lauren for treatment due to her Fibromyalgia experience on her profile, as soon as we met, it was clear Lauren fully understood the condition and my management needs to keep my symptoms & chronic pain in check.
Due to being a chronic condition and my choice not wanting to continue with constant medication I regularly see Lauren and massage therapists to keep my pain manageable, which also includes life style changes and regular gentle exercise.
I had what I thought was tendonitis but the problem went deeper than that. Calum and Ellena have worked wonders to help resolve my issues and I now attend the clinic twice a month to maintain the excellent work they have done.
Many thanks to the whole team.
Sandra Potter
I've been a patient at Life Chiropractic Basildon for about a year now, and I can't speak highly enough of my experience. From the moment you walk in, the reception team are absolutely lovely – always friendly, welcoming, and sporting a smile.
My chiropractor, Stefan, has been amazing since day one. When I first started, I was incredibly stiff, but within just a few sessions, I noticed significant improvements. Stefan is not only incredibly skilled but also takes the time to truly listen to your concerns. He developed a clear plan for my visits and provided excellent advice on stretches I could do at home to help with my back stiffness.
Stefan also recommended Jordan for sports massages, and he's just as fantastic! Jordan is brilliant at listening to your issues, recommending the right type of massage to alleviate pain, and suggesting home exercises to further help.
I've built a great relationship with both Stefan and Jordan during my time here, and while I'm sure the other staff are great too, I wouldn't change either of them. I highly recommend both Stefan and Jordan – they've made a real difference!
Understanding
David Coombs
I then had a sports massage with Jordan, which was amazing , absolutely incredible felt so much better and would highly recommend him.
My flexibility/mobility is now a lot better and I didn't actually expect them to to improve as much as they have.
The adjustment sessions with Cindy and Rehab sessions with Ben have both been great. They're flexible approach to each session has been very good.
The reception staff are always friendly and helpful, I'd definitely recommend having treatment here it's always a consistently good experience.
as a postman I walk a lot of miles an never realised how much strain it had put on my body until I’ve been being adjusted since my regular treatments I feel so much better in many ways… energy levels, sleeping, back pain eased dramatically an my general movement is better. Also the staff have been great very helpful and informative a make the whole process easy cannot recommend them enough.
Great staff , my Chiropractor Brandon is very professional and knows his stuff , I have absolutely no hesitation in recommending him to anyone who has back pain , Sciatica ect.
I have been standing for only 4 months from a long bed bound period dew to Sepsis , so my legs hips knees and feet have needed a lot of adjustments, I lost a 4 stone all of which was muscle dew to septic shock !
but I am making good steady progress
Don't put it off , get pain free asap , I wish I had started months ago , but I was told not to be podiatry
Staff ⭐⭐⭐⭐⭐
Chiropractor : Brandon ⭐⭐⭐⭐⭐
Overall experience ⭐⭐⭐⭐⭐
Before coming here, I was getting headaches almost every other day. Which, as you can imagine, was very draining and I was very miserable. I’d been to the doctors numerous times, but had no help. I’d tried multiple at home remedies, all sorts of medications and nothing seemed to be helping. Seeing a chiropractor was my last resort.
Since the beginning of my treatment, I have only had 2 headaches (they were both near the beginning) that only lasted a few hours - which is a MASSIVE improvement. Currently haven’t had a headache or any pain for a good few weeks now, this is longest I’ve been without one for years. I’m absolutely over the moon.
Cannot recommend this place enough. Thank you!
The benefits of chiropractic for back pain
Chiropractic care offers a natural and effective approach to finding relief from back pain, here are some of the main benefits of choosing chiropractic care for your back pain.
01
Targeted Pain Relief
Chiropractic adjustments are renowned for their ability to provide targeted pain relief. By addressing misalignments in the spine (subluxations), chiropractors aim to alleviate pressure on nerves and surrounding tissues. This targeted approach helps reduce inflammation and promotes the body’s natural healing processes, offering swift and sustainable relief from back pain.
02
Improved Spinal Function
A healthy spine is crucial for overall well-being. Chiropractic care focuses on restoring proper alignment and function to the spine. Through precise adjustments, chiropractors work to enhance spinal mobility, reduce stiffness, and improve overall flexibility. This not only tackles existing back pain but also helps prevent future issues, fostering a spine that’s more resilient to daily stress.
03
Holistic Approach to Wellness
Chiropractic care embraces a holistic approach to health, recognising the interconnectedness of the body. Beyond symptom relief, chiropractors assess lifestyle factors, stress, and other elements that may contribute to back pain. By addressing these underlying issues, chiropractic care aims not only to alleviate immediate discomfort but also to promote long-term wellness, empowering patients to take an active role in their health.
04
Drug-Free Pain Management
In an era where reliance on medication is common, chiropractic care stands out as a drug-free alternative. Chiropractors emphasise natural, non-invasive techniques to manage and alleviate back pain. By avoiding pharmaceutical interventions, patients can sidestep potential side effects and dependencies, choosing a path that aligns with the body’s innate ability to heal.
05
Personalised Treatment
No two individuals are the same, and neither are their experiences with back pain. Chiropractors recognise this and tailor treatment plans to each patient’s specific needs. Through a thorough assessment, at your consultation including examinations and discussions about lifestyle, chiropractors craft personalised treatments that target the root causes of your back pain.
At Life Chiropractic we are dedicated to helping you reclaim a life free from back pain. Our experienced team of chiropractors is committed to providing compassionate, effective care that addresses the root of your discomfort.
Take the first step towards a pain-free back – book your appointment today and embark on a journey to optimal spinal health.
About your back & spine
The spine is one of the most important parts of your body, keeping yourself upright whilst allowing movement and flexibility.
The normal spine has an “S”-like curve when looking at it from the side, this allows for an even distribution of weight. The “S” curve helps a healthy spine withstand all kinds of stress, even though the lower portion of your spine holds most of the body’s weight, each segment relies upon the strength of the others to function properly.
The main function of the spine is protecting the spinal chord which acts as a column of nerves connecting your brain and body.
The normal spine has an “S”-like curve when looking at it from the side, this allows for an even distribution of weight. The “S” curve helps a healthy spine withstand all kinds of stress, even though the lower portion of your spine holds most of the body’s weight, each segment relies upon the strength of the others to function properly.
If you are experiencing any pain or discomfort, book a consultation appointment online and come and see one of our experienced Chiropractors who will be able to diagnose your condition and explain how we can hopefully help you.
Join our thousands of satisfied clients and make back pain a distant memory.
Other treatment options
One of the many benefits of choosing Life Chiropractic for your treatment is you will benefit from having access to a wide range of treatment options from our experienced and skilled practitioner and therapist team.

Sports Massage
We offer many different types of Soft Tissue treatments tailored specifically to release muscle tension, support good posture and reduce pain.

Sports Rehab
Helping people suffering from pain, injury or illness involving the musculoskeletal system using exercise, movement and manual therapeutic interventions.

Shockwave Therapy
A non-surgical treatment, which delivers impulses of energy, targeted to specific damaged tissues, increasing blood flow to stimulate healing.
Mechanical Lower Back Pain
When there is no underlying medical condition or pathology the most common type pain is Mechanical lower back pain.
This means that the pain has come from the spinal joints, discs, vertebrae, nerves or surrounding soft tissues (muscles, ligaments or tendons).
Mechanical lower back pain; includes muscle or ligament strain sprains, herniated discs, compressed nerve roots, degenerative discs or joint disease.
This accounts for over 90% of all reported cases within the UK and is commonly and effectively treated by manual therapies including Chiropractic. Before any treatment is commenced a thorough examination is required to determine which structures are involved.
“Mechanical lower back pain accounts for over 90% of all reported back pain cases in the UK.”
Common symptoms
Symptoms can vary from person to person, it may have started suddenly and be associated with a specific incident or it may have come on gradually over time and is then often related to lifestyle factors or ageing. Pain varies in severity from mild to acute and you may have some good days and some bad days.
- Pain that is dull or achy, focused to the lower back
- Pain that increases with movement or a change of posture
- Stinging, burning pain that travels from the lower back to the back of the thighs and lower legs.
- Pain that worsens after prolonged sitting or standing
- Muscle spasms and stiffness in the lower back, often worse in the mornings.
- Some people with back pain also have pain down one leg, or into the buttock or groin, commonly known as sciatica.
Consult your GP if in addition to your back pain, you feel unwell or have a history of Cancer or Osteoporosis.
Be treated by the best and benefit from flexible appointment times, weekend appointments and free on-site parking.
How many treatments will I need?
Many conditions will require an initial course of treatments. The number of treatments needed varies from person to person and what is right for you will be explained at your consultation.
We will never charge you hidden fees or leave you with unexpected costs.
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