CHIROPRACTORS ESSEX | YOUR ESSEX CHIROPRACTORS
Optimise your health with
chiropractic care.
Exceptional quality care and treatment for back pain, neck pain, headaches and more at our state-of-the-art chiropractic clinics in Essex.
Optimise your health with chiropractic care.
Exceptional quality care and
treatment for back pain, neck pain,
headaches and more at our
state-of-the-art chiropractic
clinics in Essex.
CHIROPRACTORS ESSEX –
YOUR ESSEX CHIROPRACTORS
.
Treating the source, not the symptoms
We don’t just want to relieve your pain; we want to help you achieve optimal quality of life and the best way to do this is by identifying and treating the source of your symptoms.
Our Chiropractors in Essex do this through a comprehensive diagnostic process, and a multidisciplinary approach to your care.
“Chiropractic is one of the best ways to keep your body and spine healthy, in a totally natural way.”
What is Chiropractic?
Chiropractic is a healthcare discipline that focuses primarily on diagnosing and treating conditions that affect your musculoskeletal system, which is made up of your bones, muscles and joints.
Chiropractic treatment is non-invasive and drug-free, which makes it a popular alternative to traditional medicines and surgeries, as well as extremely effective for many different conditions.
The term chiropractic care often encompasses a range of different forms of complementary therapies, but the actual chiropractic technique focuses on using the hands to alleviate areas of misalignment in the spine. Known as subluxations, they can occur as a result of poor posture, trauma, repetitive stress or natural wear and tear. They are also the root cause of many musculoskeletal issues, including back pain and joint problems.
Key benefits of chiropractic
✅ Increased joint mobility and strength
✅ Reduced muscle pain and other tissues
✅ Improved joint function
✅ Better flexibility
✅ Positive impact on the nervous system
✅ Support the body’s ability to heal itself
✅ Drug-free
✅ Non-invasive
✅ Tailored to your specific requirements
Chiropractic treatment can be used to address a specific problem, such as to provide relief from back pain or as a treatment for chronic headaches, or as a routine part of your daily life to improve whole body wellness.
It’s important that chiropractic adjustments are only carried out by trained, licensed professionals who have previously undertaken a thorough evaluation and assessment of your condition.
Hear from one of our Chiropractors in Essex
Dr. Stefan explains how chiropractic is a great way to look after your overall wellbeing.
Your Consultation
An opportunity to meet your dedicated chiropractor, explain your symptoms and find out how chiropractic treatment can help you. Book your consultation.
Conditions We Treat
Our experienced chiropractors in Essex treat a wide range of conditions, from back pain and neck pain to arthritis, headaches and fibromyalgia. Find out more.
Our Treatments
We employ a multidisciplinary approach to your care that is specific to your needs, whether that’s treating back pain, improving your quality of life or preventing future injury. Learn about treatments.
Trusted local chiropractic clinics
Over 40 Chiropractors across our clinics
Over 300,000 happy clients
Established for over 20 years
4.8 out of 5 on Google Reviews
It’s no surprise that so many people give Life Chiropractic the thumbs-up 👍🏻
Join our thousands of satisfied clients and make pain a distant memory.
Keep track of your health on the go with our app.
We want you to feel reassured and in control of your care with us, so we’ve developed an app that’s full of great features to help support you.
- Book and manage your appointments
- Earn rewards for referrals
- See loyalty bonuses
- View your x-rays
- Personalised exercise hub
Keep track of your health on the go with our app.
We want you to feel reassured and in control of your care with us, so we’ve developed an app that’s full of great features to help support you.
- Book and manage appointments
- Earn rewards for referrals
- See loyalty bonuses
- View your x-rays
- Personalised exercise hub
Helping you live your life to its full potential
What we’ve been up to on Instagram…
@_ninahughes is back in the ring on Sunday 25th May, York hall, London 👊🔥
Thank you so much Nina for bringing your world championship belt in on your last session with Ben, just amazing, we loved seeing it in the flesh 😁
Nina comes in for regular chiropractic and sports therapy to keep her in the best shape possible, injury free and ready to fight! We know you’re going to smash it on the 25th Nina 🔥 DM @_ninahughes for tickets.
#topteir #boxing #womensboxing #chiropractic #sportstherapistessex #sportstherapy
The term sciatica is a symptom rather than a diagnosis and is caused by irritation of the sciatic nerve ⚡️
The first step is to identify where along its path the sciatic nerve is being irritated, only then can we provide you with the right treatment plan 👌
#sciatica #sciaticnerve #sciaticatreatment #lowbackpain #chiropractic #chiropractoressex #chiropractorchristchurch #naturalhealthcare #wellnesscentreessex #movementismedicine #sportsmassageessex #chiropracticadjustment #exerciserehab
If you sit on your computer or phone all day. YOU SHOULD BE DOING CHIN TUCKS!!!
⭐️ By pulling your chin in gently with chin tucks you reduce strain on your neck hump and encourage better head positioning over your shoulders.
⭐️ This exercise can relieve tension in the neck, improve posture and prevent further discomfort or stiffness caused by forward head position.
⭐️ Regular practice of chin tucks supports a more natural and relaxed alignment of the spine, promoting overall neck health and comfort.
⭐️ Our rehab specialists will work with you on bespoke exercises to improve your posture and manage pain. DM ‘mobility’ to find out how we can help 🥰
#movementismedicine #exerciserehab #posturematters #naturalhealthcare #sportsmassageessex #chiropractoressex #posture #postureexercises #postureimprovement #textneck
Which one are you?? 🤣
Has to be ‘the contemplator’ for me 🤔 😆
#chiropractic #chiropractoressex #naturalhealthcare #wellnesscentreessex #movementismedicine #sportsmassageessex #exerciserehab #posturematters #adjustment
The smoothest and butteriest upper back and neck adjustments 😌
So good for opening up the chest and helping to combat screen time 💪🦋
#chiropractoressex #chiropractic #naturalhealthcare #wellnesscentreessex #chiropracticadjustment #posturematters #adjustment #mobility #healthyspine #combatscreentime
He did it👏👏👏👏 we are so incredibly proud of Tom for completing the London marathon in the awesome time of 2:52:19!!!
Massive thanks to everyone who donated and supported him. You are all amazing 🥰 Here is a thank you from Tom;
‘I am overwhelmed with gratitude and wanted to thank each and everyone of you who supported me, whether through donations, encouragement or kind words as I took on the London marathon in support of Adi’s Sunshine.
Your generous donations will make a real difference. I am honoured to have such a supportive community in our practice. Thank you all again’
He said he’s ‘a little sore’ and will be back to normal in a few days!! 💪
#running #chiropracticlife #londonmarathon #grateful #runner #run
🚨 Now is the time to think about your summer footwear‼️
Make sure you have some stable and supportive footwear ready for summer 🎉 ☀️ ☀️
For plantar fasciitis suffers summer can make things worse due to increased activity and unsupportive software. If the gorgeous sunshine gets you walking more;
- Increase slowly
- Wear stable and supportive footwear
- Avoid being barefoot
Here is the lovely Scarlett getting a combination of massage therapy, shock wave therapy and bespoke exercises for plantar fasciitis, after spending last summer at camp America in poor footwear 😩
Thank you so much Scarlett 🥰 hope you have gone for a more supportive option this year 🤞 🩴 ❌
#plantarfasciitis #plantarfasciitisrelief #plantarfasciitistreatment #plantarfasciitisrehab #plantarfasciitisfootwear #shockwavetherapy #footpain #sportstherapistessex #wellnesscentreessex
The wonderful benefits of massage therapy ✨👇
Physical Benefits:
🦋 Reduced Muscle Tension and Pain:
Massage helps to relax muscles, alleviate tension, and reduce pain.
🦋 Improved Circulation:
Massage increases blood flow, delivering oxygen and nutrients to tissues, which can aid in healing and recovery.
🦋 Increased Flexibility and Range of Motion:
Regular massage can help increase flexibility and range of motion by addressing muscle tightness and promoting relaxation.
🦋 Soft Tissue Injury Recovery:
Massage can improve the recovery of soft tissue injuries by increasing blood flow and promoting healing.
🦋 Improved Posture and Balance:
Regular massage can help align muscle fibers, leading to better posture and balance.
Mental and Emotional Benefits:
🦋 Stress Reduction:
Massage helps lower stress hormones like cortisol, leading to a calmer nervous system and a sense of well-being.
🦋 Anxiety and Depression Relief:
Massage can help reduce symptoms of anxiety and depression by promoting relaxation and influencing hormone levels.
🦋 Improved Sleep:
By reducing stress hormones and promoting relaxation, massage can contribute to better sleep quality.
🦋 Enhanced Relaxation:
Massage encourages relaxation both physically and mentally, allowing the body to enter a “rest and digest” state.
🦋 Increased Sense of Well-being:
The physical and mental benefits of massage contribute to an overall sense of well-being and happiness.
Other Benefits:
🦋 Immune System Boost:
Massage can stimulate white blood cell production, potentially boosting immune function.
🦋 Pain Management:
Massage can be effective in managing various types of pain, including back pain, headaches, and fibromyalgia.
🦋 Improved Digestion:
By promoting relaxation, massage can help improve digestion and alleviate symptoms of digestive issues.
Our massage therapists work closely with our chiropractors offering 30 and 60 minute sessions tailored to your needs 💖
#stressrelief #massagetherapy #massageessex #sportstherapistessex #sportsmassageessex #softtissuetherapy #wellnesscentreessex #naturalhealthcare #musclerelief #selfcare #stressreduction
Classic stretch 🙌 remember to keep the spine straight and hinge forward from the hips 👌😎
✅ helps low back pain
✅ improves hip mobility
✅ loosens tight muscles
#movementismedicine #naturalhealthcare #sportsmassageessex #exerciserehab #wellnesscentreessex #sportstherapistessex #sportstherapyessex
When we adjust you, it’s all about relaxing and getting the most out of your treatment - but when the eye contact gets intense our chiropractors are ready! 😉
Share post to stories if this is you 🤣🥰
#chiropractic #chiropractoressex #naturalhealthcare #chiropracticadjustment #adjustment #wellnesscentreessex #movementismedicine #sportsmassageessex
Join us for one of our FREE ‘Baby Spinal Health Webinars’ 👶
Tuesday 24th or Thursday 29th April 7pm, for 30 minutes followed by Q&A. They will be on zoom, so no need to leave the comfort of your living room 🥰
Two of our lovely chiropractors, who have a special interest in paediatric chiropractic, will be talking about issues effecting many babies. Including, feeding problems, sleep difficulties, mobility, colic, excessive crying and how these can be affected by the spine.
Head to link in bio to secure your spot or share with those you think could benefit 🤩👍
We hope to see you there ☺️
#chiropracticforbabies #chiropracticforkids #naturalmama #naturalhealthcare #colic #colicbaby #coliccalm #naturalbaby
I can now get back to the things I love to do– fishing!
“I was suffering with lots of pain which affected my day to day life and stopped me doing the things I used to enjoy. I was then introduced to Tom, who straightened me out with a course of intensive treatment and now I attend for monthly corrections which means I can now get back to the things I love to do– fishing!”
Free onsite parking at all clinics
Making your visit hassle-free
Evening and weekend appointments
For optimal convenience
Digital x-ray facilities at all of our clinics
For a faster, more accurate diagnosis
Simple online booking
Scheduling an appointment has never been so simple
Free Onsite Parking at all our Clinics
Digital x-ray facilities at all our clinics
Evening and weekend appointments
Simple Online Booking
Chiropractic FAQs
Here are some answers to common questions we get asked…
What conditions can chiropractors treat?
Our experienced chiropractors in Essex can treat a wide range of different conditions, from back pain, neck pain and recurrent headaches/migraines, to arthritis, fibromyalgia and diagnosed musculoskeletal disorders. Book an appointment to find out how we can help.
Does chiropractic treatment hurt?
Many people who haven’t had chiropractic treatment before worry that their sessions will be painful. However, treatment is usually painless unless an area is swollen.
You may experience slight discomfort as your body is manipulated, but this usually only lasts for a few moments. You may also hear clicking and popping sounds.
These are all perfectly normal and expected parts of chiropractic treatment and nothing to be concerned about, but if you have worries, please speak to your chiropractor on the day.
Is chiropractic treatment safe?
Absolutely, when it is performed by a trained and registered chiropractor. It’s quite normal to experience some aches, pains and stiffness after treatment as your body adjusts and starts to heal.
These side effects are usually mild and last for only a few days. If you have any pre-existing medical conditions, it’s important to talk to your chiropractor before starting treatment.
Do I need to get undressed to have chiropractic treatment?
Apart from when you have x-rays taken, you should not need to remove any clothing for your chiropractic treatment. Try to wear clothing that allows you to move freely and is not restrictive.
If you are unsure of what to wear please speak to our team ahead of your appointment, so that we can advise you on suitable clothing to wear and that we can take steps to make you feel as reassured as possible.
Can I bring someone with me?
If you would like or need to bring a friend or relative to support you during treatment, that is absolutely fine – we want you to feel as comfortable and at ease as possible.
In some instances, your chiropractor may want another person to act as a chaperone, or a clinical assistant to also be present. This will be discussed with you at your appointment.
Do I need to sign up for a whole treatment plan?
Most patients with acute pain or symptoms initially start with an intensive treatment plan to help them achieve the greatest improvement in their symptoms as quickly as possible. This may mean having a number of treatments over a fairly short timescale.
However, many of our patients then go on to have semi-regular, routine appointments to help them maintain optimal health and wellness.
For patients with chronic conditions, treatment plans tend to be longer-term. However, you can decide to stop treatment any time you like, and you will not be expected to pay for any treatment you haven’t received.
How much does chiropractic treatment cost?
The cost of your chiropractic treatment will depend on the nature of your treatment plan. You can discuss this with your chiropractor. We operate a transparent pricing policy and will always explain and agree on fees with you in advance of your treatments.
Book Your Appointment
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Book Your Appointment
New Patient Chiropractic
Consultation – £56
Your Consultation is Two Appointments:
1st Visit: • Chiropractic & Postural Examination
• Full Health MOT • Digital X-Rays*
2nd Visit: • Report of Findings • Diagnosis
• Treatment Recommendations