CHIROPRACTORS ESSEX & DORSET
Optimise your health with
chiropractic care.
Exceptional quality of care and treatment for back pain, neck pain, headaches and more at our state-of-the-art chiropractic clinics in Essex & Dorset.
Optimise your health with chiropractic care.
CHIROPRACTORS ESSEX & DORSET
Exceptional quality of care and
treatment for back pain, neck pain,
headaches and more at our
state-of-the-art chiropractic
clinics in Essex & Dorset.



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Treating the source, not the symptoms
We don’t just want to relieve your pain; we want to help you achieve optimal quality of life and the best way to do this is by identifying and treating the source of your symptoms.
Our Chiropractors in Essex do this through a comprehensive diagnostic process, and a multidisciplinary approach to your care.


What is Chiropractic?
Chiropractic is a healthcare discipline that focuses primarily on diagnosing and treating conditions that affect your musculoskeletal system, which is made up of your bones, muscles and joints.
Chiropractic treatment is non-invasive and drug-free, which makes it a popular alternative to traditional medicines and surgeries, as well as extremely effective for many different conditions.
The term chiropractic care often encompasses a range of different forms of complementary therapies, but the actual chiropractic technique focuses on using the hands to alleviate areas of misalignment in the spine. Known as subluxations, they can occur as a result of poor posture, trauma, repetitive stress or natural wear and tear. They are also the root cause of many musculoskeletal issues, including back pain and joint problems.
“Chiropractic is one of the best ways to keep your body and spine healthy, in a totally natural way.”
The Key benefits of chiropractic
✅ Increased joint mobility and strength
✅ Reduced muscle pain and other tissues
✅ Improved joint function
✅ Better flexibility
✅ Positive impact on the nervous system
✅ Support the body’s ability to heal itself
✅ Drug-free
✅ Non-invasive
✅ Tailored to your specific requirements
Chiropractic treatment can be used to address a specific problem, such as to provide relief from back pain or as a treatment for chronic headaches, or as a routine part of your daily life to improve whole body wellness.
It’s important that chiropractic adjustments are only carried out by trained, licensed professionals who have previously undertaken a thorough evaluation and assessment of your condition.
Hear from one of our Chiropractors in Essex
Dr. Stefan explains how chiropractic is a great way to look after your overall wellbeing.

Your Consultation
An opportunity to meet your dedicated chiropractor, explain your symptoms and find out how chiropractic treatment can help you. Book your consultation.

Conditions We Treat
Our experienced chiropractors in Essex treat a wide range of conditions, from back pain and neck pain to arthritis, headaches and fibromyalgia. Find out more.

Our Treatments
We employ a multidisciplinary approach to your care that is specific to your needs, whether that’s treating back pain, improving your quality of life or preventing future injury. Learn about treatments.
Trusted local chiropractic clinics
Over 40 Chiropractors across our clinics
Over 300,000 happy clients
Established for over 20 years
4.8 out of 5 on Google Reviews
It’s no surprise that so many people give Life Chiropractic the thumbs-up 👍🏻
Join our thousands of satisfied clients and make pain a distant memory.
Keep track of your health on the go with our app.
We want you to feel reassured and in control of your care with us, so we’ve developed an app that’s full of great features to help support you.
- Book and manage your appointments
- Earn rewards for referrals
- See loyalty bonuses
- View your x-rays
- Personalised exercise hub

Keep track of your health on the go with our app.
We want you to feel reassured and in control of your care with us, so we’ve developed an app that’s full of great features to help support you.
- Book and manage appointments
- Earn rewards for referrals
- See loyalty bonuses
- View your x-rays
- Personalised exercise hub

Helping you live your life to its full potential
What we’ve been up to on Instagram…
It’s always a celebration here at Life 🥳 and we can’t thank you enough 🥰
#Review #clientlove #clientappreciation #chiropractoressex #naturalhealthcare #chiropractic #wellnesscentreessex #movementismedicine #sportsmassageessex #exerciserehab #
Refer friends or family this November 🧡
They get their initial consultation for free and as a big thank you get a free treatment 🫶
We hope you can make the most of this amazing offer 🎉 🙌
#referafriend #referralevent #chiropractoressex #naturalhealthcare #chiropractic #wellnesscentreessex #movementismedicine #sportsmassageessex #exerciserehab #posturematters
We are so excited to see more and more people incorporating chiropractic as part of their overall health and wellness 💚
Yes, we are great at reducing pain but having your spine checked and being adjusted before symptoms start is even more powerful 💪 🔥
#chiropractoressex #naturalhealthcare #chiropractic #wellnesscentreessex #movementismedicine #sportsmassageessex #chiropracticadjustment #exerciserehab #posturematters
#ghostrend at work 👻 Enjoy 🧡 🎃 💀
#Halloween #team #ghosttrendatwork
Discarding the ‘putting yourself at the bottom of the pile’ attitude and instead, understanding the value of nurturing YOU can be transformational on so many levels 💫
Love in its many different forms always starts from YOU 🤍
#selfcare #wellness #naturalhealthcare #wellnesscentreessex #movementismedicine #chiropractoressex #chiropracticadjustment #sportsmassageessex
📱📱 Now more than ever we all need to look after our spines 😩
Phone use often affects the head and neck first. Every 15 degrees of forward tilt from looking down at our phones adds 4-6kg of weight to your neck!! 🎳
To combat this, regular breaks are SO important as are simple stretches. Chiro and massage are also a huge help in keeping joints mobile and muscles strong and supple 💚💚
#chiropractoressex #techneck #phoneuse #naturalhealthcare #movementismedicine #wellnesscentreessex #chiropractic #sportsmassageessex #chiropracticadjustment #exerciserehab #chiropractoressex
Once pain and joint stiffness are under control many of our patients choose to continue with chiropractic 💚 The long term results of ongoing chiropractic care are the ultimate boost to your health and wellness routines;
🌟 optimal nervous system function
🌟 reduced stress
🌟 enhanced mobility and balance
🌟 increased bodily awareness
🌟 greater flexibility
🌟 enhanced athletic ability
Giving you a renewed sense of vitality, that will leave you feeling and functioning at your BEST 🚀
#chiropractic #chiropracticadjustment #wellnesscare #movewell #naturalhealthcare #movementismedicine #thepowerthatmadethebodyhealsthebody #chiropractoressex #chiropracticclinicessex #wellnesscentreessex
Ready to add some stretches to your evening wind down? 😌
Start getting ready for a good night sleep by putting your phone down and trying these four stretches;
1. Abductor stretch
2. Forward fold
3. QL stretch and chest opening
4. Child’s pose
Hold each stretch for 10–5 seconds ✨
Enjoy 🥱💤💤💤
#Sleep #eveningstretch #eveningroutine #winddownroutine #naturalhealthcare #chiropractoressex #wellnesscentreessex #movementismedicine #sportsmassageessex #exerciserehab #posturematters #chiropractorchristchurch
If the floors could talk….
They’d say our patients pull a lot of ✨ interesting ✨ faces during their sessions 😂
#sportsmasssge #massagetherapistessex #sportsmassagerayleigh #sportstherapistbasildon #chiropractoressex #naturalhealthcare #wellnesscentreessex #sportsmassageessex #exerciserehab
From sleeping better, to preventing a migraine developing, being able to stand to watch your grandsons football match. We love hearing how chiropractic has impacted the lives of our patients 🌟
Join Tom, Marlie and Sophie for a few of their favourites ❤️
#chiropractoressex #migrainerelief #naturalhealthcare #chiropractic #wellnesscentreessex #movementismedicine #chiropracticadjustment #adjustment #sleepwell #chiropractorchristchurch #chiropracticcare
Marlie and Ivan are both the running the Royal Parks half marathon on the 12th October. Next weekend!!
Meaning there are two amazing charities to choose from. Any donations greatly appreciated by our wonderful duo ❤️
Link in Bio for donations to The British Heart Foundation and Mind.
@the_bhf
@mindcharity
Massage therapy sessions post run already booked!! 💪 🏃♂️👏
#run #halfmarathon #givingback #naturalhealthcare #team
Each adjustment you have builds on the last, gradually creating lasting change for your body 🌟
Pain relief can often be felt straight away but true healing and long term benefits come from consistency 🧠
It’s like building a foundation - each adjustment strengthens the structure, creating a body that functions at its best over time. Providing the basis for a stronger, more balanced and healthier version of yourself 💪
#chiropractoressex #naturalhealthcare #wellness #chiropractic #wellnesscentreessex #movementismedicine #sportsmassageessex #chiropracticadjustment #exerciserehab #adjustment #chiropractorchristchurch
I can now get back to the things I love to do– fishing!
“I was suffering with lots of pain which affected my day to day life and stopped me doing the things I used to enjoy. I was then introduced to Tom, who straightened me out with a course of intensive treatment and now I attend for monthly corrections which means I can now get back to the things I love to do– fishing!”
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Free onsite parking at all clinics
Making your visit hassle-free
Evening and weekend appointments
For optimal convenience
Digital x-ray facilities at all of our clinics
For a faster, more accurate diagnosis
Simple online booking
Scheduling an appointment has never been so simple
Free Onsite Parking at all our Clinics
Digital x-ray facilities at all our clinics
Evening and weekend appointments
Simple Online Booking
Chiropractic FAQs
Here are some answers to common questions we get asked…
What conditions can chiropractors treat?
Our experienced chiropractors in Essex can treat a wide range of different conditions, from back pain, neck pain and recurrent headaches/migraines, to arthritis, fibromyalgia and diagnosed musculoskeletal disorders. Book an appointment to find out how we can help.
Does chiropractic treatment hurt?
Many people who haven’t had chiropractic treatment before worry that their sessions will be painful. However, treatment is usually painless unless an area is swollen.
You may experience slight discomfort as your body is manipulated, but this usually only lasts for a few moments. You may also hear clicking and popping sounds.
These are all perfectly normal and expected parts of chiropractic treatment and nothing to be concerned about, but if you have worries, please speak to your chiropractor on the day.
Is chiropractic treatment safe?
Absolutely, when it is performed by a trained and registered chiropractor. It’s quite normal to experience some aches, pains and stiffness after treatment as your body adjusts and starts to heal.
These side effects are usually mild and last for only a few days. If you have any pre-existing medical conditions, it’s important to talk to your chiropractor before starting treatment.
Do I need to get undressed to have chiropractic treatment?
Apart from when you have x-rays taken, you should not need to remove any clothing for your chiropractic treatment. Try to wear clothing that allows you to move freely and is not restrictive.
If you are unsure of what to wear please speak to our team ahead of your appointment, so that we can advise you on suitable clothing to wear and that we can take steps to make you feel as reassured as possible.
Can I bring someone with me?
If you would like or need to bring a friend or relative to support you during treatment, that is absolutely fine – we want you to feel as comfortable and at ease as possible.
In some instances, your chiropractor may want another person to act as a chaperone, or a clinical assistant to also be present. This will be discussed with you at your appointment.
Do I need to sign up for a whole treatment plan?
Most patients with acute pain or symptoms initially start with an intensive treatment plan to help them achieve the greatest improvement in their symptoms as quickly as possible. This may mean having a number of treatments over a fairly short timescale.
However, many of our patients then go on to have semi-regular, routine appointments to help them maintain optimal health and wellness.
For patients with chronic conditions, treatment plans tend to be longer-term. However, you can decide to stop treatment any time you like, and you will not be expected to pay for any treatment you haven’t received.
How much does chiropractic treatment cost?
The cost of your chiropractic treatment will depend on the nature of your treatment plan. You can discuss this with your chiropractor. We operate a transparent pricing policy and will always explain and agree on fees with you in advance of your treatments.
Book Your Appointment
Please enter a valid number, we confirm all bookings by phone.
Book Your Appointment
New Patient Chiropractic
Consultation – £56
Your Consultation is Two Appointments:
1st Visit: • Chiropractic & Postural Examination
• Full Health MOT • Digital X-Rays*
2nd Visit: • Report of Findings • Diagnosis
• Treatment Recommendations


