A touch of health, a way of life

Sports Massage
& Soft Tissue
Therapy Rayleigh

In order to achieve the great results we do for our
patients in Rayleigh Clinic it is important we take
a multidisciplinary approach to treatment, this
is why Sports Massage at our Rayleigh clinic
is so important.

The majority of back and neck pain will be caused by more than one factor. Therefore in order to achieve the best results for our clients in Rayleigh it is important to take a multidisciplinary approach to the treatment we provide.

The joints of your spine are best treated using Chiropractic Adjustments, then the surrounding muscles and soft tissues is treated using sports massage and soft tissue therapy techniques. Rehabilitative exercises as well as Lifestyle and wellness advice related to posture, diet and supplements will also be given to improve your overall health. Our therapists provide the best environment for you to remain pain free and ready to live life to the full.

Sports Massage in Rayleigh – What to expect

Find out more about our soft tissue massage treatments from therapist Charlotte.

It’s a common misconception that you need to be a sports person or play sports to benefit from ‘Sports Massage’, this is simply not the case. Many types of injury or muscle tension can be successfully treated and relieved from Sports Massage therapy.

Find Out More About Our Massage Treatment

Our Massage Fees

Soft Tissue Sports Massage – £45

Soft Tissue Sports Massage – £80

Download and complete our Massage Consultation form before you arrive for your treatment.

What’s included:

  • Initial health assessment
  • A discussion about your health goals
  • Health tips, and advised conditioning exercises
  • On-going evaluation of your muscular system
  • Relaxing atmosphere for your massage

Our Rayleigh Therapist and Support Team

The physical benefits of massage

  • Reduces muscle spasm
    Massage helps to relax the muscles and increases mobility.
  • Improves the flexibility of muscle
    Studies have shown that massage aimed at muscle relaxation can increase the range of motion in a joint.
  • Improve formation of scar tissue
    Deeper techniques may be used to separate muscle fibres which have adhered together as a result of some form of strain or injury.
  • Reduced swelling
    An increase in temperature and movement within the soft tissue increases lymphatic flow – this helps reduce swelling.

The Physiological effects of massage

  • Increases blood and lymph flow
    Soft tissue massage increases localised blood circulation and lymphatic flow by gently compressing and releasing deep blood vessels.
  • Removes waste products
    As lymphatic flow increases, waste products from areas of damaged soft tissue are reabsorbed more quickly via the lymphatic system.

Book Your Massage
30min Massage Treatment – £45
Your Massage Includes:
Initial Health Assessment • 30 Minute Massage

IMPORTANT – Please enter a valid contact number,
we confirm all bookings by phone.
We have procedures in place to ensure your visit is safe.

Neurological effects of soft tissue massage

  • Relieves pain
    The application of pressure to a painful area overloads the pain receptors to your brain with other signals, therefore reducing the transmission of just the pain signals.
  • Increases blood circulation
    Massage causes the blood vessels to enlarge, contributing to an increase in blood circulation, temperature, muscle elasticity, and delivery of fresh nutrients and oxygen to the muscles.

Psychological effects of soft tissue massage

  • Relieves tension and anxiety
    Massage is a pleasant experience and often leads to a more relaxed mental state of mind.
  • Pain relief
    Massage can also reduce the perception of pain you may be experiencing.
Book Your Massage Today