Sports Massage in Christchurch, Bournemouth
In order to achieve the great results we do for our patients in Christchurch, Bournemouth we take a multidisciplinary approach to treatment. This is why Sports Massage and Soft Tissue Therapy is so important.
Your Massage Consultation Includes:
Medical History • Examination • Posture Check • Treatment Plan • 30 Minute Massage Treatment
We have procedures in place to ensure your visit is safe.
The majority of back and neck related pain usually involves more than one anatomical structure (muscles, bones, joints etc..) and can be caused by multiple factors. Therefore, to achieve the best results it is vital to take a multidisciplinary approach to the treatment we offer, this is where sports massage in Christchurch comes in.
The joints of your spine are treated through Chiropractic Adjustments, then the surrounding muscles and soft tissues via sports massage and soft tissue therapy. The strength of your spine will be improved long term by educating you on specific, focused exercises. Lifestyle and overall wellness advice related around posture and diet. We are committed to providing the best environment for you to remain pain free and able to live life to the full.
The physical benefits of sports massage in Christchurch
- Reduces muscle spasm
Massage will help to relax the muscles while increasing mobility. - Improves flexibility of muscle
Massage focused on muscle relaxation can also increase range of motion in a joint. - Improve formation of scar tissue
Deeper massage techniques can be used to separate fibres which have bound together as a result of strain or a minor tear. - Reduced swelling
An increase in temperature and movement within soft tissue will increase lymphatic flow, resulting in a reduction of swelling.
Physiological effects of sports massage & soft tissue therapy
- Increases blood and lymph flow
By gently compressing and releasing the deep blood vessels, soft tissue massage will increase blood circulation and lymphatic flow. - Removes waste products
Waste products from areas of soft tissue damage are reabsorbed more quickly as lymphatic flow increases.
Sports Massage
Find out more about our sports massage and soft tissue treatments available from our team at our Christchurch clinic.
You really don’t need to be a sports person or play regular sport to benefit from ‘Sports Massage’. Many types of injury or muscle tension can be successfully treated and relieved from Sports Massage and soft tissue treatment.
Find Out More About Our Massage Treatment
Neurological effects of soft tissue massage
- Relieves pain
Application of pressure to a painful area which overloads pain receptors with other signals, this reduces the transmission of pain signals to the brain. - Increases blood circulation
Massage causes the blood vessels to dilate, which contributes to an increase in blood circulation, temperature, muscle elasticity. Delivery of fresh nutrients and oxygen to the muscles helps stimulate the nervous system.
Psychological effects of soft tissue massage
- Relieves tension and anxiety
Massage is a pleasant experience which often leads to a more relaxed and balanced mental state. - Pain relief
Massage can also reduce your perception of pain.
Our Sports Massage & Soft Tissue Treatment Fees
Massage Consultation (Christchurch Clinic)
- Medical History Taken
- Examination
- Posture Check
- Treatment Plan
(This consultation will last for 30mins.)
Soft Tissue Massage 30mins (Christchurch Clinic)
(Half hour session tailored to your specific needs.)
£55 is charged for individual treatments outside of a Direct Debit plan or prepayment in full.
Soft Tissue Massage 60mins (Christchurch Clinic)
(Hour session tailored to your specific needs.)
A fee of £110 is charged for individual treatments outside of a Direct Debit plan or paying for a plan in full.
Book Your Massage Consultation in Christchurch
Your Massage Consultation Includes:
Medical History • Examination • Posture Check • Treatment Plan
IMPORTANT – Please enter a valid contact number, we confirm all bookings by phone.
We have procedures in place to ensure your visit to our clinic is as safe.
