Yoga Classes

Reach your health and fitness goals in a fun, friendly environment.

Yoga Classes

Our yoga classes teach your mind, body and spirit to work in harmony. It encourages you to practice in a mindful way, connecting your movement with your breath, enabling you to stay focused in the present moment.

This in turn helps you to de-stress, relax and stay fit, and ultimately strong and healthy. It promotes great self-awareness; correct alignment of poses; strength, flexibility, power, balance and your inner Jedi.

At Life Chiropractic, our classes would suit both beginner and intermediate levels.

Our Yoga classes are taught by Stuart and Caitlin, they both offer a great introduction to yoga as well as ongoing development of your Yoga ability.


  • Class Overview Open Close

    Hatha Yoga
    An integral Hatha Yoga Class will aim to increase body tone, strength and flexibility, stimulating circulation & working all body systems, improving posture, whilst working with breath & focus. This class is ideally suited to those recovering from injury* or simply wishing to maintain their overall health & well-being.

    *Anyone currently receiving any kind of treatment should first seek approval from their chiropractor or registered health professional before participating in a class.

Our Yoga Teachers Open Close

Our Yoga team are both fully qualified and extremly experienced to ensure your class is both interesting and benefits all levels of experience.

Stuart Peffer
  • Yoga Class Timetable Open Close

    1.00pm – 2.00pm
    Yoga with Caitlin  

    7.30pm – 8.30pm
    Hatha Yoga with Stuart

    9.30am – 10.30am
    Hatha Yoga with Stuart

    12.00pm – 1.00pm
    Hatha Yoga with Stuart

  • Yoga Class Prices Open Close

    Group Classes (60 mins)£18
    Our group classes are never bigger than eight people allowing you to receive a more personal tailored approach to your experience.

    1-2-1 Private Class (75 mins)£72
    Experience the ultimate yoga tuition on a 1-2-1 basis. Your class will be tailored to your specific needs and requirements.

    Private Class for Two People (75 mins) – £77
    Our private classes for two people allow you and another to experience your own personal yoga experience tailored to your needs.

Enquire & Book Your Yoga Class Today

Please be aware that class numbers are limited and spaces are subject to availability. You will receive a phone call to confirm your booking and take payment for the class.