LIFE CHIROPRACTIC

Yoga Classes

Reach your health and fitness goals in a fun, friendly environment.

Our yoga classes teach your mind, body and spirit to work in harmony. It encourages you to practice in a mindful way, connecting your movement with your breath, enabling you to stay focused in the present moment.

This in turn helps you to de-stress, relax and stay fit, and ultimately strong and healthy. It promotes great self-awareness; correct alignment of poses; strength, flexibility, power, balance and your inner Jedi.

At Life Chiropractic, our classes would suit both beginner and intermediate levels.

Our Yoga classes are taught by Nikki offering a great introduction to yoga as well as ongoing development of your Yoga ability.

*Anyone currently receiving any kind of treatment should first seek approval from their chiropractor or registered health professional before participating in a class.

Class Information

Dates: Every Monday (Excluding Bank Holidays)
Time: 9.30am
Class Length: 1hr
Class Size: 8
Class Cost: £12
What to wear: Comfortable clothing that allows you to move freely

Please arrive 5 minutes before each class to allow the class to start on time.

Meet our instructor Nikki

Nikki is an experienced Yoga instructor teaching various classes of mixed abilities.

There’s always such a good mix of people and stages in their fitness journey and nice to see how they all get along and help/support one another it’s great to see my work creates that for them and to feel comfortable and confident in my classes.

I love what I do and meeting new people and being able to connect with them not just through fitness but creating a safe, warm and friendly community/family in/ out of the classes.

It’s great to see people come to socialise but also keep fit in any class they choose to participate in.

Book Your Yoga Class