Our Classes

We are committed to improving your overall health and wellness, whether you are new to classes or you’re a regular, we have group exercise classes to help support you reach your health and fitness goals in a fun, friendly environment.

At Life Chiropractic, we care about your overall health & wellness which is why we are pleased to announce that we are now offering both Yoga & Pilates Classes.

Our classes are currently available at our Southend Clinic in our brand new rehabilitation fitness studio, these include Yoga & Pilates classes which will be available every week.