LIFE CHIROPRACTIC
Our Classes
We are committed to improving your overall health and wellness.
Whether you are new to classes or you’re a regular, we have group exercise classes to help support you reach your health and fitness goals in a fun, friendly environment.
LIFE CHIROPRACTIC
Our Classes
We are committed to improving your overall health and wellness.
Whether you are new to classes or you’re a regular, we have group exercise classes to help support you reach your health and fitness goals in a fun, friendly environment.
At Life Chiropractic, we care about your overall health and wellness which is why we are pleased to now offer both Yoga & Pilates Classes.
Our classes are currently available at our Southend and Wickford Clinics in our rehabilitation fitness studios. Our current classes include Yoga & Pilates which will be available to book every week.
Yoga Classes
Our yoga classes teach your mind, body and spirit to work in harmony. It encourages you to practice in a mindful way, connecting your movement with your breath, enabling you to stay focused in the present moment.
Pilates Classes
Pilates is a series of exercises that focuses on restoring the natural curvature of the spine and re-balancing the muscles around the joints. The movements are low impact, which means pretty much everyone can do them.
Booking Cancellation Policy
We require a minimum of 48 hours’ notice for class cancellations. Any cancellation later that this will not qualify for a full refund. Thank you for your understanding.
Book Your Class
You’ll receive an email to confirm your booking.
Please call the clinic with any questions you may have or to book over the phone.
