Wellness Blog

Post holiday pain Chiropractic, Pain, Wellness

Planes, trains and automobiles, not to mention camp beds, heavy luggage, hours spent in airport lounges or stuck in traffic on the M25. There’s a lot to cause a pain in the neck (and back) during holiday season.

Chiropractic: The backbone of sports training and recovery Chiropractic, Pain, Wellness

Summer sports are here and as Rio 2016 and Wimbledon approach it’s not just the elite competitors who are preparing. An army of chiropractors is getting set too; and their critical role cannot be underestimated.

Large Bust? Beat back pain, for good Chiropractic, Clinic News, Pain

We’ve partnered with specialist lingerie boutique Bustles, and created a Ladies Posture Consultation service designed to remedy D-cup+ neck and back pain for good.

Killing time. It’s always been a pain in the neck… Chiropractic, Pain

The next time you find yourself waiting around, perhaps at the doctors or in the post-office queue, take a look around. You’ll soon spot a rather painful trend.

Modern life is a pain in the neck Pain, Wellness

The trusty mobile phone – where would we be without it? It’s gone from being a brick of an accessory to an item that we can’t leave the house without. But modern gadgets are inevitably starting to ruin our posture.

The secret office worker pain – is this you? Chiropractic, Pain

Sitting in front of a computer day in, day out, means you’re probably slouching a lot more than you think. Over time this will impact on your posture and spine.

What puts the ache in headache? Chiropractic, Pain

Don’t be fooled into thinking that because the pain is in your head, the root of the problem must also be in your head, the spine has a lot to answer for.

9 things everyone should know about chiropractic care Chiropractic, Pain, Wellness

Here are some key points to help you understand what we do and how it helps.

Suffering with back or neck pain in Essex but don’t know which way to turn? Chiropractic, Pain, Wellness

Are you are suffering from pain or problems with your back or neck? If you are then read this article about how a chiropractor could help.