“I provide massage therapy treatment to patients who suffer from a wide range of musculoskeletal ailments and require regular treatment to help manage ongoing knee, hip, ankle, foot and spine pain. The result of wearing Kinesiology (Kinesio) tape for these patients can be quite extraordinary,”
“Nutrition and chiropractic have gone hand in hand for hundreds of years”, says Stefan. “As a trusted family chiropractor I help patients understand the proactive role healthy nutrition can take in the management and prevention of joint paint and dysfunction.”
Planes, trains and automobiles, not to mention camp beds, heavy luggage, hours spent in airport lounges or stuck in traffic on the M25. There’s a lot to cause a pain in the neck (and back) during holiday season.
We can’t stop the ageing process, but the good news is that we can counteract many of the effects with a few gentle tweaks to lifestyle and regular visits to a professional chiropractor.
Baby massage has many benefits for your baby, including aiding digestion, dispersing gas and improving sleep, but also helping weight gain, improving circulation, and easing teething pain.
Summer sports are here and as Rio 2016 and Wimbledon approach it’s not just the elite competitors who are preparing. An army of chiropractors is getting set too; and their critical role cannot be underestimated.
We’ve partnered with specialist lingerie boutique Bustles, and created a Ladies Posture Consultation service designed to remedy D-cup+ neck and back pain for good.
Since our new Life Chiropractic Mobile App launched back in February, it’s fast become THE way patients manage & book chiropractic & massage appointments in our Basildon, Southend and Rayleigh clinics.
The next time you find yourself waiting around, perhaps at the doctors or in the post-office queue, take a look around. You’ll soon spot a rather painful trend.
The trusty mobile phone – where would we be without it? It’s gone from being a brick of an accessory to an item that we can’t leave the house without. But modern gadgets are inevitably starting to ruin our posture.
Research suggests that many back problems result from poor posture, learn how to achieve the correct posture and how to maintain it.
Sitting in front of a computer day in, day out, means you’re probably slouching a lot more than you think. Over time this will impact on your posture and spine.
Sleeping on your stomach at night is widely regarded as the very worst sleeping position. This position places strain on your back and spine.
We all live in a busy and stressful world, it is important for your long term health you learn to relax when possible – Here are our top 5 tips.
Don’t be fooled into thinking that because the pain is in your head, the root of the problem must also be in your head, the spine has a lot to answer for.
Here are some key points to help you understand what we do and how it helps.